Deprecated: The each() function is deprecated. This message will be suppressed on further calls in /customers/e/e/8/orientabonito.fr/httpd.www/doma/include/definitions.php on line 37 Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; SimpleUnzip has a deprecated constructor in /customers/e/e/8/orientabonito.fr/httpd.www/doma/lib/SimpleUnzip.php on line 47 Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; SimpleUnzipEntry has a deprecated constructor in /customers/e/e/8/orientabonito.fr/httpd.www/doma/lib/SimpleUnzip.php on line 404 Warning: Cannot modify header information - headers already sent by (output started at /customers/e/e/8/orientabonito.fr/httpd.www/doma/include/definitions.php:37) in /customers/e/e/8/orientabonito.fr/httpd.www/doma/include/main.php on line 8 Warning: session_start(): Cannot start session when headers already sent in /customers/e/e/8/orientabonito.fr/httpd.www/doma/include/main.php on line 11 La trace à Tatam :: 10mila träning #4 (29/04/2011)
10mila träning #4 (29/04/2011)
Category: Training-Camp
Map/area: Paradiset / Stockholm
Country: Sweden
Distance: 7.52 km
Time: 63:22
Average HR: 255
Maximum HR: 255
Distance: 6.3 km // Distance réelle: 7.5 km // Time: 63.20
+Gre & Magnus. Entraînement slow speed en essayant de pas trop dégoupiller cette fois après mes exploits de la veille sur le même terrain. Très belle zone, un pur régal... même avec une carto un peu trop old style parfois. Encore une belle dégoupille sur 7-12 quand même, histoire de travailler aussi la reloc.
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10mila träning #4 (29/04/2011)